Olive Oil Extra Light is a naturally refined oil infused with Extra Virgin Olive Oil. Olive Oil-Extra Light is intermediate grade oil with mild aroma and flavor.
Free From Argemone Oil
Contains trans fatty acids not more than 0 percent by weight & saturated fatty acids not more than 15 percent by weight
Olive Oil-Extra Light is suitable for day to day Indian Cooking. Use it for stir frying, sauteing and shallow frying. This is apt for making Parathas, Dry vegetables, gravies , tadka etc.
Olive oil is the world´s healthiest cooking oil with the highest levels of MUFA 82% (good fat) and one of the lowest levels of saturated fat 10% (bad fat). MUFA in olive oil lowers cardiac risk,
and also reduces the risk of diabetes.
Extra Light olive oil is best suited to Continental and Mediterranean cuisine along with light Indian cooking.