Paneer Wrap

Oil Type

Olive Oil-Extra Light

Great low calorie option for veggie lovers. Rich in protein, calcium and iron.


Whole wheat flour-30 gms.

For chutney : Pudina, coriander, jeera, ginger, salt.

Filling : Onion, capsicum, spring onion, paneer: 1/4 cup, Leonardo Olive Oil-Just Lite.


Prepare a roti from wheat flour. Mix and grind pudina, coriander, jeera, ginger and salt to make a chutney. Take Leonardo Olive Oil-Just Lite in a pan. Heat it. Add onion, capsicum. Then add the paneer and spring onion. Add salt and little black pepper and cook till done. Now take the roti, apply pudina chutney to it. Put this mixture and make a roll.

Nutrition facts (per piece or 285 gm)
Energy (Kcal)   185 cal
Fat                   8.6g
Carbohydrate  30g
Protein            11.9g
Fibre                3.5g

Video Recipe

Great low calorie option for veggie lovers. Rich in protein, calcium and iron.

Watch More Recipes

Recipe - Roasted Vegetables In Spinach Kathi Rolls


At Leonardo, we believe in the quality of our products and health benefits they offer. What better way to enjoy our olive oils, than in new, exciting low- calorie recipes? We're constantly adding new healthy recipes for you to relish. From appetizers, main courses to desserts, you'll discover a choice of dishes for your delight. Keep visiting for the latest and innovative cooking ideas & Share with us the joys of cooking with olive oil and be a part of our Go Olive moments!!

Best Recipes

Submit your best dish for a chance to win a prize
Submit Recipes
Carrots Sundal with Chilli Tadka
Carrots Sundal with Chilli Tadka
View All Recipes

Add Review

Your email address will not be published. Required fields are marked *