Leonardo Olive Oil

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Paneer Wrap

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Great low calorie option for veggie lovers. Rich in protein, calcium and iron.

Ingredients

Whole wheat flour-30 gms.

For chutney : Pudina, coriander, jeera, ginger, salt.

Filling : Onion, capsicum, spring onion, paneer: 1/4 cup, Leonardo Olive Oil-Extra Light.

Method

Prepare a roti from wheat flour. Mix and grind pudina, coriander, jeera, ginger and salt to make a chutney. Take Leonardo Olive Oil-Extra Light in a pan. Heat it. Add onion, capsicum. Then add the paneer and spring onion. Add salt and little black pepper and cook till done. Now take the roti, apply pudina chutney to it. Put this mixture and make a roll.

Nutrition facts (per piece or 285 gm)
Energy (Kcal)   185 cal
Fat                   8.6g
Carbohydrate  30g
Protein            11.9g
Fibre                3.5g

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At Leonardo, we believe in the quality of our products and health benefits they offer. What better way to enjoy our olive oils, than in new, exciting low- calorie recipes? We’re constantly adding new healthy recipes for you to relish. From appetizers, main courses to desserts, you'll discover a choice of dishes for your delight. Keep visiting for the latest and innovative cooking ideas & Share with us the joys of cooking with olive oil and be a part of our Go Olive moments!!!

Ms. Reema Kapoor

New Delhi,

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